Service Description

Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. This indulgent massage uses soothing oils, warm basalt stones and sometimes cold marble stones to relax your muscles and to allow deeper work into the areas of concern The Hot stone treatments alternate warmth and cold, a technique which has proven beneficial to soothe an aching body. Hot stone massage can: • boost your circulation • release stored tension • recharge your energy levels • relax you Hot stone massage is said to have health benefits for people with: • muscular pain • poor circulation • rheumatic and arthritic conditions • fibromyalgia • back pain • stress • insomnia • depression. Here’s what to expect from a hot stone massage treatment at Araré Healing Hub It begins with placing warm, oiled stones on multiple acupressure points around your body, perhaps even tiny ones between your toes. You may drift off into a dreamy state and lose track of where the hot stones are arranged. Hot stone massage employs a variety of strokes and techniques using the stones and hands, working over kinks in your muscles. You are unlikely to feel the intensity since your muscles will be relaxed by the heat of the stones. Your therapist may alternate between hot basalt stones and much colder, marble stones. As your body sinks further into a state of relaxation, you may even stop noticing the extreme changes in temperature. Hot stone massage should trigger a deeply relaxed, blissed-out and meditative state. Some people have reported closing their eyes and seeing bright colours. Hot stone massage will help you feel nurtured, pampered and special. Enjoy the afterglow, float slowly back to the real world and re-hydrate your body by sipping plenty of water. Hot stone therapy is NOT recommended for anyone with • high blood pressure, diabetes, heart disease, varicose veins, metal implants • recent chemotherapy, radiation or surgery or are on medication that thins the blood. • If you think you may be pregnant, let your therapist know. If you have a serious medical condition, you need to provide Araré Healing Hub with a letter from your doctor or practitioner confirming that the treatment is suitable for you. To proceed with this treatment, do respond to the questions at booking

Cancellation Policy

Please contact us to cancel and re-book at least 24 hours before original booking. We cannot re-book no show clients. IN-YOUR HOME MASSAGE TREATMENTS 🚗🏡;- The quoted prices for In-your home therapies covers ONLY Beckenham, Shortlands, Bromley, West Wickham, Shirley, Croydon, West Dulwich, West Norwood, Streatham, Wallington, Selsdon and surrounding areas. Surrounding areas, more than 7 miles from Shirley attract an additional £10.00 fee. FREE PARKING MUST BE AVAILABLE; NO STAIRS (except client is happy to carry massage couch).

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