Our Story
Integrative Care for Inner and Outer Wellness
At Arare Healing Hub, we believe that true healing is holistic. We understand that the body and mind are deeply connected and that both need care, attention, and compassion to support lasting wellness.
Founded by Tolu Aigbogun, a qualified Advanced Clinical Massage Therapist and UKCP and BACP registered High Intensity Psychotherapeutic Counsellor, Arare Healing Hub offers a unique fusion of physical and psychological support. Our mission is to provide a safe, nurturing space where clients can explore healing from the inside out—whether that means easing chronic physical tension, addressing emotional overwhelm, or finding mental clarity and peace.
Our Approach
Our work is grounded in person-centred values and evidence-based practices.
We tailor every session, whether hands-on massage or talking therapy to meet you exactly where you are.
We support a wide range of needs, including:
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Chronic pain and musculoskeletal conditions
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Anxiety, stress, and emotional fatigue
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Depression and low mood
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Long-term health conditions
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Family and relationship issue
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Trauma, grief, and life transitions
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Whether you're looking for release in the body or relief in the mind or both, Arare Healing Hub is here to walk alongside you in your journey.
Our Mission
To restore balance, promote emotional and physical resilience, and empower each individual toward a life of deeper connection, vitality, and wellbeing.
About Me
Tolu Aigbogun MBA, PGDip, BSc (ED)
Hello, I’m Tolu Aigbogun, an integrative therapist dedicated to healing both mind and body. Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practice as a high intensity psychotherapeutic counsellor in the NHS, specialising in depression, anxiety, and the complex emotional impact of long-term health conditions.
My counselling style is flexible and personcentred: I weave together PersonCentred Experiential (PCE) therapy and Emotion Focused Therapy (EFT), ensuring each session is tailored to your unique story.
Alongside my psychotherapy work, I bring several years of experience as an Advanced Clinical Massage and Sports Therapist, treating everything from everyday musculoskeletal pain to chronic, complex issues. This dual expertise means I understand how emotional distress can manifest physically and how physical pain can affect mental wellbeing.
At the heart of my practice is a passion for listening, emotional attunement, and inclusive care. My approach is culturally sensitive and grounded in mental health advocacy rooted in compassion and cultural understanding. I create safe spaces where clients, particularly those with lived experience of shame and stigma, feel seen, heard, understood and supported.
For clients from African and diasporic backgrounds, I incorporate African-centred principles, recognising the importance of spirituality, faith, and connectedness as vital dimensions of healing. Whether through talking therapy, bodywork, or an integrated approach, my aim is to support your journey toward wholeness, balance, and renewed vitality.
I have the necessary insurance required to practice in my profession. I am a member of the Federation of Holistic Therapists (FHT), British Association for Counselling and Psychotherapy (BACP) and UK Council of Psychotherapy (UKCP) and adhere to their code of ethics, including regular Continuing Professional Development. I am also DBS checked.
