Our Story
Integrative Care for Inner and Outer Wellness
At Arare Healing Hub, we believe that true healing is holistic. We understand that the body and mind are deeply connected and that both need care, attention, and compassion to support lasting wellness.
Founded by Tolu Aigbogun, a qualified Advanced Clinical Massage Therapist and UKCP and BACP accredited High Intensity Psychotherapeutic Counsellor, Arare Healing Hub offers a unique fusion of physical and psychological support. Our mission is to provide a safe, nurturing space where clients can explore healing from the inside out—whether that means easing chronic physical tension, addressing emotional overwhelm, or finding mental clarity and peace.
Our Approach
Our work is grounded in person-centred values and evidence-based practices.
We tailor every session, whether hands-on massage or talking therapy to meet you exactly where you are.
We support a wide range of needs, including:
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Chronic pain and Musculoskeletal conditions
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Anxiety, Stress, and Emotional fatigue
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Depression and Low mood
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Long-term health conditions
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Family and Relationship issue
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Trauma, Grief, and Life transitions
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Whether you are looking for release in the body or relief in the mind or both, Arare Healing Hub is here to walk alongside you in your journey.
Our Mission
To restore balance, promote emotional and physical resilience, and empower each individual toward a life of deeper connection, vitality, and wellbeing.
Meet the therapists
Tolu Aigbogun MBACP (Accred), MBA, PGDip, PGCE, BSc (Hons).
Hello, I am Tolu Aigbogun, a fully accredited and integrative therapist dedicated to healing both mind and body. Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practice as a high intensity psychotherapeutic counsellor in the NHS, specialising in depression, anxiety, and the complex emotional impact of long-term health conditions.
My counselling style is flexible and personcentred. I weave together Person Centred Experiential (PCE) therapy and Emotion Focused Therapy (EFT), ensuring each session is tailored to your unique story.
Alongside my psychotherapy practice, I bring several years of experience as an Advanced Clinical Massage and Sports Therapist, working with clients experiencing everything from everyday musculoskeletal pain to chronic and complex physical conditions. In addition, I have more than 20 years of combined experience across fund and asset management, education, leadership, and entrepreneurship. This diverse professional background gives me a unique understanding of the pressures and challenges people face across personal, professional, and organisational contexts. It also enables me to appreciate the intricate relationship between mind and body, recognising how emotional distress can manifest physically and how persistent physical pain can affect mental wellbeing.
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This blend of corporate, community, and therapeutic expertise informs my holistic and culturally responsive approach to care. I work with individuals, groups, and organisations to foster resilience, wellbeing, self-awareness, and sustainable change.
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At the heart of my practice is a passion for listening, emotional attunement, and compassionate, inclusive care. I strive to create a psychologically safe and supportive space where clients feel genuinely seen, heard, understood, and valued. I am particularly passionate about supporting those whose experiences have been shaped by shame, stigma, discrimination, or cultural barriers to accessing mental health support.
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My approach is grounded in mental health advocacy, cultural humility, and a deep respect for each person's unique story. For clients from African and diasporic backgrounds, I integrate African-centred perspectives that recognise spirituality, faith, family, community, and connectedness as important dimensions of healing and wellbeing.
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Whether through psychotherapy, therapeutic bodywork, consultation, or an integrated mind-body approach, my aim is to support individuals in moving towards greater wholeness, balance, resilience, and vitality, empowering them to live with authenticity, purpose, and wellbeing.
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I have the necessary insurance required to practice in my profession. I am a member of the Federation of Holistic Therapists (FHT), The Black, African and Asian Therapy Network (BAATN), British Association for Counselling and Psychotherapy (BACP) and UK Council of Psychotherapy (UKCP) and adhere to their code of ethics, including regular Continuing Professional Development. I am also DBS checked.