Services
Psychotherapy/Talk Therapy Services
My Approach
Person Centered Experiential Therapy
Talking about your thoughts and feelings with a supportive therapist can make you feel better and help you face your problems. It can also be very healing to feel listened to without judgement and to know that someone else cares and genuinely wants to help.​
What to Expect
Face to face or video/online talk therapy
A safe, trusting and supportive space to explore your issues.
Unconditional acceptance and empathy.
Agency over what to explore and working with an outcome in mind.
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Focus on your emotions and experience to help you make meaning and find personal resolve.
New to Therapy?
If you are a new client, you’re invited to book a complimentary extended first session (70 minutes) at no additional cost to the standard 50-minute session rate of £75. This includes an initial consultation, giving us space to explore what’s bringing you here—whether it’s emotional pain, feeling stuck, or something you’re struggling to make sense of. Together, we’ll begin to clarify your needs and the outcomes you’re hoping for, and decide how we might work together moving forward.
Area of Speciality
Focus on helping you with
Depression, Stress and Anxiety.
Help to process any
Physical and Emotional Issues,
Perinatal and Post natal issue,
Family and Relationship Issues,
Grief and Loss,
Trauma and Abuse,
Self-Esteem and Confidence,
Life Transitions,
Shame and Stigma,
Coping Strategies for both growth at work and on a personal level.
Remedial bodywork and Massage therapies
Put your body in good hands, through a personalised approach